Explore a whole new world of mind, body bliss with the ultimate yoga prop - a silk hammock! Aerial yoga is fun, upbeat, and challenging while offering elements of elegance and grace. Experience a new level of awareness as we explore traditional yoga poses with a twist in a safe and confidence-building environment.
*Recommended for ALL LEVELS & ALL BODIES. Students are encouraged but not required to take the Aerial Yoga Intensive as a prerequisite.
Aerial Flow classes are held at the Southwest Atlanta Yoga Studios. Sign Up for In-Studio classes here.